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Vinyasa for Life: Easing into Back Bending
COMMUNE | 07:01 AM - 07:39 AM | 01 May
Establish long term success for your practice by learning about one of the most crucial body parts in yoga—your spine. In this class Schuyler teaches you how to backbend safely, followed by three practical applications. Class ends with a soothing restorative p.... Show more
